Welcome!

 

Are you looking for a Holistic Approach to Trauma Recovery, Mental Health Treatment, and Personal Development? 

 
 
 

 

 

You’re in the right place!

Is My Approach Right for You?

If you are looking for an approach that is:

  • Compassionate, Kind, and Relational
  • Integrated and Holistic 
  • Inclusive of Body, Mind, Heart, and Spirit
  • Promotes Growth and Development
  • Uses a Broad Range of Strategies to Meet your Individual Needs
  • Blends Traditional Therapies with Mind / Body Therapies
  • Includes a Spiritual Focus
  • Has Developed Over 30 Years of Working with Clients
  • Includes the Body
  • Focuses on Outcomes and what Works in Therapy 

Get in touch I would like to discuss how we can help!

Dr van der Kolk - author of The Body Keeps the Score:

"Neuroscience research shows that the  only way we can change the way we feel is  by becoming aware of our inner  experience and learning to befriend what  is going on inside ourselves."

Hi, my name is Dean.

I have spend the last 30 years helping people like you make positive and lasting changes to their lives. I believe we can all learn to grow, change, and evolve we just need the right approach and support. Below you will find some links that outline my approach to areas of special interest.

Getting Started

If you are struggling with life, trauma, and mental health issues and needing an approach that is clear, direct, holistically, and spiritually informed get in touch.  Text or email me so we can set up an initial session, from here I will give you an outline of what I think will help and how we can get you where you want to be.

About Our Approach

We Approach Healing Differently!

The effects of trauma and other mental health challenges are devastating and long lasting, affecting all aspects of a person’s experience.  Therefore, any treatment approach needs to address these far-reaching impact on the body, mind, heart, and spirit.  When working with us we begin by establishing safety, meeting you exactly where you are at, and providing you with a clear, integrated, and holistic plan.  This plan will not only help you cope with with your immediate concerns, it will also support deeper growth and change.

Register for our free guide to Mindfulness Meditation and get regular access to our programs, resources, and updates.

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