At Active Mind and Body we also offer group therapy, workshops and smaller group seminars. Below you will find a list of past workshops we have run, an overview of our seminar series for 2006 and details about the mindfulness meditation workshop that will be running this year.

Other workshops
To be advised but will be based around topics

Holistic personal development

Self hypnosis

Stress management

Herbal remedies for everyday life

Relaxation massage