Active Mind & Body will be issues a regular newsletter. Topics covered will be about mind and body health matters, updates on our practice and services, plus information about general health and wellbeing.

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Autumn 2012 Edition

Feel your way in Health and Happiness (154kb PDF - Right click to save a copy)

Summer 201112 Edition

Feel your way in Health and Happiness (136kb PDF - Right click to save a copy)

Spring 2011 Edition

Feel your way in Health and Happiness (193kb PDF - Right click to save a copy)

Winter 2011 Edition

Feel your way in Health and Happiness (180kb PDF - Right click to save a copy)

Previous Issues

Dealing with Dope (140kb PDF - Right click to save a copy)

Embracing your Emotions - Issue 10 April 2009 - Download (149kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 9 - Issue No. 9 March 2008 - Download (73kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 8 - Issue No. 8 Nov. 2007 - Download (75kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 7 - Issue No. 7 Sept. 2007 - Download (62kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 6 - Issue No. 6 July 2007 - Download (70kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 5 - Issue No. 5 June 2007 - Download (72kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 4 - Issue No. 4 May 2007 - Download (53kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 3 - Issue No. 3 April 2007 - Download (52kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 2 - Issue No. 2 Mar. 2007 - Download (77kb PDF - Right click to save a copy)

Feeling your way into Health and Happiness Part 1 - Issue No. 1 Feb. 2007 - Download (97kb PDF - Right click to save a copy)

Published Articles

Dealing with Dope (140kb PDF - Right click to save a copy)

The Positive Relationship Between Fear and Performance (30kb)

Fear is My Favourite Emotion (30kb)