At the End of his Psychology Degree, Dean found himself in a troubling situation. He had worked very hard to complete his psychology degree and desperately wanted to pursue his goal of helping others. However a stutter that he had had since the age of 3 and crippling fears and anxieties made it impossible for him to reach his goal. Dean decided to embark on a mission (that has taken 20 years) to help himself and his clients find the best ways to stop fear, anxiety and panic controlling their lives. This book details Dean’s personal struggles with fear, anxiety and panic, along with his discoveries and finally the principles that he uses in his practice to help his clients reach their goal, live life to the fullest and stop fear, anxiety and panic from taking over their lives.