Welcome to Active Mind & Body

Active Mind and Body was one of the first practices in Melbourne to take an integrated and holistic approach to mental health and we have over 20 years experiencing in helping people thrive and reach their potential.

We specialise in treating the whole person, finding the causes of their difficulties and not just managing symptoms. Our passion has been to find what works, this has lead to training with some of the best clinicians from all around the world so we get real results that last.

Issues we Treat


  1. Anxiety
  2. Depression
  3. Panic Attacks
  4. Developmental Trauma
  5. Current Trauma
  6. Grief & Loss
  7. Insomnia
  8. Addictions
  9. Medical Conditions
  10. Stress & Burnout
  11. Anger Issues

Read More

Holistic Assessment


Our initial Holistic assessment includes a complete psychological assessment and naturopathic assessment that covers emotional, psychological, biochemical, historical, spiritual and social causes of mental health issues.

Read More



Counselling & Psychotherapy involves an assessment of your current situation, establishing a therapeutic relationship with a therapist and the use of certain psychotherapeutic techniques to help you achieve your goals.

Read More

Anxiety Resources


Making the decision to see a Therapist can be a difficult and confronting step, but one that can have an enormous impact on your life as counselling and psychotherapy are very effective and powerful healing modalities.

Read More

Join our Mailing List